Weekend only Yin & Restorative teacher training attendance
Why not join me for a weekend on my Yin & Restorative teacher training?
This training will emphasise the teaching of Yin & Restorative practices, with attention on meridian theory and delivering seasonal, nurturing practices to practiioners of all levels.
These immersive weekend modules strike a balance of yin & restorative practice, Indian yoga philosophy, meridian theory, yin & restorative yoga practice sequencing and more!
These weekends sit within my 100 hour CPD training, and will give you the opportunity to deepen your practice and understanding of the concepts of yin and restorative yoga.
As well as 90 minute Yin & restorative practice each morning the weekends are rich with teachings and teaching techniques that I have learned over 25 years of teaching yoga of various styles.
If you are not a yoga teacher, this course will deepen your understanding of the yoga tradition and yin yoga and restorative yoga practices.
Come and enjoy a rich weekend of learning, supported with informative, accessible resources, joining like minded individuals and having some fun along the way too
The investment for each weekend is £225.
Days run from 8am - 5pm
For qualified yoga teachers, one weekend will count for 16 hours of Yoga Alliance CPD.
All weekends are in person at the beautiful Salisbury Centre, Edinburgh and you willl also receive pre-recorded content ot watch before each weekend and a printed manual.
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Understanding stress theory
Kidney & Bladder meridian theory
Intro to Yin Yoga theory
Kidney & bladder practices
Building your students pranayama practice
Asana breakdown
Practical asana set up sessions
Reflective practices to follow the weekend.
Days run 8am - 5pm Sat & Sun
Investment for the weekend - £225
At the Salisbury Centre Edinburgh
Contact me to book
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Approaches to meditation
Samkhya philosophy
Liver & Gallbladder meridian theory
Spleen & stomach meridian theory
Liver & Gallbladder asana practices
Spleen & stomach asana practices
Asana breakdown
Practical asana set up sessions.
Days run 8am - 5pm Sat & Sun
Investment for the weekend - £225
At the Salisbury Centre Edinburgh
Contact me to book
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Yoga for challenging times
Heart & small intestine meridian theory
Lung & large intestine meridian theory
Heart & small intestine asana practices
Lung & large intestine asana practices
Pawanmuktasana exploration
Asana breakdown
Practical asana set up sessions
Days run 8am - 5pm Sat & Sun
Investment for the weekend - £225
At the Salisbury Centre Edinburgh
Contact me to book
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Theory of restorative yoga
Concepts of samadhi
The Klesa - wrapping our heads around anxiety
Building appropriate sequences
Restorative practices
Restorative asana breakdown & workshop set up sessions
Case study sequencing
Reflective practices to follow the weekend.
Days run 8am - 5pm Sat & Sun
Investment for the weekend - £225
At the Salisbury Centre Edinburgh
Contact me to book
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Theory of Prana
Ethics & boundaries
Restorative practices
Restorative asana breakdown
Restorative asana workshop set up sessions
Case study sequencing
Reflective practices to follow the weekend.
Days run 8am - 5pm Sat & Sun
Investment for the weekend - £225
At the Salisbury Centre Edinburgh
Contact me to book
