Weekend only Yin & Restorative teacher training attendance

Why not join me for a weekend on my Yin & Restorative teacher training?

This training will emphasise the teaching of Yin & Restorative practices, with attention on meridian theory and delivering seasonal, nurturing practices to practiioners of all levels.

These immersive weekend modules strike a balance of yin & restorative practice, Indian yoga philosophy, meridian theory, yin & restorative yoga practice sequencing and more!

These weekends sit within my 100 hour CPD training, and will give you the opportunity to deepen your practice and understanding of the concepts of yin and restorative yoga.

As well as 90 minute Yin & restorative practice each morning the weekends are rich with teachings and teaching techniques that I have learned over 25 years of teaching yoga of various styles.

If you are not a yoga teacher, this course will deepen your understanding of the yoga tradition and yin yoga and restorative yoga practices.

Come and enjoy a rich weekend of learning, supported with informative, accessible resources, joining like minded individuals and having some fun along the way too

The investment for each weekend is £225.

Days run from 8am - 5pm

For qualified yoga teachers, one weekend will count for 16 hours of Yoga Alliance CPD.

All weekends are in person at the beautiful Salisbury Centre, Edinburgh and you willl also receive pre-recorded content ot watch before each weekend and a printed manual.

    • Understanding stress theory

    • Kidney & Bladder meridian theory

    • Intro to Yin Yoga theory

    • Kidney & bladder practices

    • Building your students pranayama practice

    • Asana breakdown

    • Practical asana set up sessions

    • Reflective practices to follow the weekend.

    Days run 8am - 5pm Sat & Sun

    Investment for the weekend - £225

    At the Salisbury Centre Edinburgh

    Contact me to book

    • Approaches to meditation

    • Samkhya philosophy

    • Liver & Gallbladder meridian theory

    • Spleen & stomach meridian theory

    • Liver & Gallbladder asana practices

    • Spleen & stomach asana practices

    • Asana breakdown

    • Practical asana set up sessions.

    Days run 8am - 5pm Sat & Sun

    Investment for the weekend - £225

    At the Salisbury Centre Edinburgh

    Contact me to book

    • Yoga for challenging times

    • Heart & small intestine meridian theory

    • Lung & large intestine meridian theory

    • Heart & small intestine asana practices

    • Lung & large intestine asana practices

    • Pawanmuktasana exploration

    • Asana breakdown

    • Practical asana set up sessions

    Days run 8am - 5pm Sat & Sun

    Investment for the weekend - £225

    At the Salisbury Centre Edinburgh

    Contact me to book

    • Theory of restorative yoga

    • Concepts of samadhi

    • The Klesa - wrapping our heads around anxiety

    • Building appropriate sequences

    • Restorative practices

    • Restorative asana breakdown & workshop set up sessions

    • Case study sequencing

    • Reflective practices to follow the weekend.

    Days run 8am - 5pm Sat & Sun

    Investment for the weekend - £225

    At the Salisbury Centre Edinburgh

    Contact me to book

    • Theory of Prana

    • Ethics & boundaries

    • Restorative practices

    • Restorative asana breakdown

    • Restorative asana workshop set up sessions

    • Case study sequencing

    • Reflective practices to follow the weekend.

    Days run 8am - 5pm Sat & Sun

    Investment for the weekend - £225

    At the Salisbury Centre Edinburgh

    Contact me to book