Weekly classes
My teaching styles range over dynamic vinyasa, gentle flow, yin, restorative, chanting, yoga nidra and meditation. I strive to offer an inclusive space where everyone feels welcome.
You can find me teaching the following weekly classes:
Mondays:
7:30am - 8:30am - Start your week flow - online
6pm - 7pm: Vinyasa 1 - Lila Yoga
7:30pm - 8:30pm: Candlelit Yin & Restore fusion - Lila Yoga
Thursdays:
MONTHLY ONLINE BIG YIN SESSIONS!
Usually the 3rd or 4th Thursday in the month.
This 90 min ONLINE session fuses seasonal yin practices, restorative options and a yoga nidra for deep rest & nourishment.
NEXT BIG YIN SESSIONS: 24th July, 21st August, 18th September 2025
Fridays:
7:45am - 8:15am - End of week mind-body reset- suzybolt.com
I also deleiver bi-monthly Yoga Nidra via suzybolt.com
Sundays:
9am -10am: Vinyasa 2 - Lila Yoga
10:30am - 11:30am: Vinyasa 1 - Lila Yoga
Individual lessons & teacher/trainee teacher mentoring in person & online
I am available for individual lessons in various styles and mentoring. Pleae contact me for more information.
“Nadine is so kind and gentle. She knows the name of every member of the class and makes everyone feel so welcome. She has such a deep knowledge of yoga practice and makes every session so special. She’s a treasure.”
— Gentle Vinyasa